Nutrition Guide For Military Fitness

Name: Nutrition Guide For Military Fitness
Brand: Combat Ready
SKU: CV-B-0062
Price: 24.99 USD
Availability: InStock

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Why you need to read this book! 🤩🥦

With the Combat Ready Nutrition Guide you will learn how to eat a healthy and balanced diet as a soldier. You will also learn about different diets, what macronutrients are, how to plan meals with the troop kitchen and much more!
Nutrition Guide is suitable for you if you have had little or no experience with nutrition.

On 60 pages you will learn everything about the following topics:

🥩 Information on macronutrients
💡 Determining body type
🤩 Carrying out a combat-ready diet
💪 Carry out a mass phase
💊 Use supplements sensibly
💡 Logical structure
🎁 Perfect gift idea

The “Nutrition Guide” is your beginner-friendly introduction to the world of healthy nutrition as an emergency worker.
It explains the three macronutrients and how they benefit your body in your everyday life. You will learn the basic principles of a healthy and sustainable diet using the Combat Ready Diet and the Training Diet as examples.
You will also learn how to calculate your calorie requirements, why they are important and how you can best achieve a calorie deficit.
In addition, you will be given practical examples of how you can integrate a balanced diet into your daily routine: based on breakfast, lunch, dinner and snacks.
The “Nutrition Guide” is therefore the perfect foundation for achieving your sporting goals even faster with our plans.
So what are you waiting for?

Where do you ship? 🌍
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We ship via DHL with Tracking ID.

How much are the shipping costs? 💰
Shipping is $4.99. Free shipping is for orders from $40+.

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After receipt of payment, shipping takes about 5-9 days. In rare occasions shipping takes longer.

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3 Reasons why you need this book ...

1. Perfect for Beginners

The Nutrition Guide by Combat Ready is ideal for you - whether you are completely new to military fitness or already a real veteran.
Thanks to the simple structure and good explanations, you can understand and implement everything straight away.

2. Integration in Everyday Life

You can easily integrate all the tips and tricks in this book into your everyday life. This will help you achieve exactly the goals you have set yourself with Military Fitness.

3. Detailed Explanations

In addition to the beginner-friendly presentation of its content, the Nutrition Guide is packed with detailed knowledge that you can really use if you want to eat healthily and become as physically successful as elite soldiers.

Genre: Nutrition Plan

Pages: 60

From Erwin S.

Portrait

Erwin S.

Erwin S. is a former German soldier and instructor. He has made it his mission to make his concentrated expertise in military fitness and mindset accessible to civilians.
With all the knowledge he brings to his books, he has already helped thousands of people to get the best out of themselves since 2018.

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