The SEAL - Military Fitness Plan (Level 3)
The SEAL - Military Fitness Plan (Level 3)
The SEAL - Military Fitness Plan (Level 3)
The SEAL - Military Fitness Plan (Level 3)
The SEAL - Military Fitness Plan (Level 3)
The SEAL - Military Fitness Plan (Level 3)
The SEAL - Military Fitness Plan (Level 3)

The SEAL - Military Fitness Plan (Level 3)

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Military Fitness for Beginners! 💪🚀

The SEAL is our toughest plan, perfect if you really want to push yourself to the limit. This book is specifically developed to prepare you for the Navy SEALs' Hell Week. It combines a unique mix of bodyweight exercises, jogging, and marching to help you reach your highest fitness goals.

By following this plan, you’ll benefit from a system derived directly from the military in order to develop a level of fitness comparable to that of a Navy SEAL. This, along with all of our other  fitness plans, have been developed in collaboration with actual soldiers and military sports scientists.

The plan contains only short, efficient workouts. This means you can train anywhere at anytime — no gym, sports hall, or additional equipment required. Get a workout in at home, on vacation, or during a business trip.

🙌 20-week training plan
💪 Perfect for muscle building and fat loss
🔥 Hardcore training for experienced athletes
Time-saving training sessions
Developed by professionals
📖 180+ pages
🎁 The book comes bound in a stylish softcover, making it an excellent gift idea
⭐️ High Quality Craftsmanship

“The SEAL” is the military fitness training plan for ambitious athletes and aspiring members of special units such as Delta Force. You don't even need a gym to do your workouts: just running shoes, a pull-up bar and motivation!
This book contains everything you need to know about military fitness. In addition to the comprehensive training plan, you will find valuable knowledge for preparing and following up your workouts, a comprehensive training lexicon, space for notes and much more.
Your training is divided into 20 weeks, which are structured logically and systematically. The easy-to-understand training tables make your workouts as clear as possible.
So what are you waiting for?
Get fit. Get fit. With MILFIT®!

Where do you ship? 🌍
We ship to a destination within the Unites States, Canada, Great Britain and Australia. 

Which shipping method do you use? 📦
We ship via DHL with Tracking ID.

How much are the shipping costs? 💰
Shipping is $4.99. Free shipping is for orders from $40+.

How long is the delivery time? ⏰
After receipt of payment, shipping takes about 5-9 days. In rare occasions shipping takes longer.

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3 Reasons why you need this book ...

1. For the ambitious

“The SEAL” is your beginner's book for military fitness. You don't just want to do a bit of sport. No, you want to get as fit as the soldiers in the special forces. With the training plans from MILFIT® you will learn their routines and benefit from them.

2. Workout effectively anywhere

With Military Fitness, you don't need a gym. You can easily train anywhere. With 100% bodyweight exercises, you will get to know your body and become absolutely fit.

3. Easy to understand

“The SEAL” provides you with exercises that you can use to train every muscle group in your body using your own body weight alone.
The illustrations in the book will help you to easily understand how to perform them correctly to get the best results.

Genre: Training Plan

Pages: 140

From Erwin S.

Portrait

Erwin S.

Erwin S. is a former German soldier and instructor. He has made it his mission to make his concentrated expertise in military fitness and mindset accessible to civilians.
With all the knowledge he brings to his books, he has already helped thousands of people to get the best out of themselves since 2018.

Customer Reviews

Based on 27 reviews
70%
(19)
15%
(4)
7%
(2)
0%
(0)
7%
(2)
S
Scott seamon

Receive very quickly and am excited to start the work out plans

R
Rafael Jacome

The SEAL - Military Fitness Plan (Level 3)

J
Jeffrey Urbina
Haven't started...

But the packaging looks cool. Wish it was a hard cover.

M
Michael

Came in the mail on-time.

V
Vincent Staria
Haven’t received order

I still haven’t received my order

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