

The SEAL - Military Fitness Plan (Level 3)
- Great Gift Idea
- Free Shipping from $40
- In stock | Ready to ship!
- In stock | Ready to ship!
Military Fitness for Beginners! 💪🚀
The SEAL is our toughest plan, perfect if you really want to push yourself to the limit. This book is specifically developed to prepare you for the Navy SEALs' Hell Week. It combines a unique mix of bodyweight exercises, jogging, and marching to help you reach your highest fitness goals.
By following this plan, you’ll benefit from a system derived directly from the military in order to develop a level of fitness comparable to that of a Navy SEAL. This, along with all of our other fitness plans, have been developed in collaboration with actual soldiers and military sports scientists.
The plan contains only short, efficient workouts. This means you can train anywhere at anytime — no gym, sports hall, or additional equipment required. Get a workout in at home, on vacation, or during a business trip.
🙌 20-week training plan
💪 Perfect for muscle building and fat loss
🔥 Hardcore training for experienced athletes
⏰ Time-saving training sessions
✅ Developed by professionals
📖 180+ pages
🎁 The book comes bound in a stylish softcover, making it an excellent gift idea
⭐️ High Quality Craftsmanship
“The SEAL” is the military fitness training plan for ambitious athletes and aspiring members of special units such as Delta Force. You don't even need a gym to do your workouts: just running shoes, a pull-up bar and motivation!
This book contains everything you need to know about military fitness. In addition to the comprehensive training plan, you will find valuable knowledge for preparing and following up your workouts, a comprehensive training lexicon, space for notes and much more.
Your training is divided into 20 weeks, which are structured logically and systematically. The easy-to-understand training tables make your workouts as clear as possible.
So what are you waiting for?
Get fit. Get fit. With MILFIT®!
Where do you ship? 🌍
We ship to a destination within the Unites States, Canada, Great Britain and Australia.
Which shipping method do you use? 📦
We ship via DHL with Tracking ID.
How much are the shipping costs? 💰
Shipping is $4.99. Free shipping is for orders from $40+.
How long is the delivery time? ⏰
After receipt of payment, shipping takes about 5-9 days. In rare occasions shipping takes longer.
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