The Marine - Military Fitness Plan (Level 2)
The Marine - Military Fitness Plan (Level 2)
The Marine - Military Fitness Plan (Level 2)
The Marine - Military Fitness Plan (Level 2)
The Marine - Military Fitness Plan (Level 2)
The Marine - Military Fitness Plan (Level 2)
The Marine - Military Fitness Plan (Level 2)

The Marine - Military Fitness Plan (Level 2)

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Military Fitness for Advanced Levels! 💪🚀

The Marine is an advanced plan that challenges you if you're already an active athlete. It combines a unique mix of bodyweight exercises, jogging, and marching to help you finally achieve your fitness goals.

By following this plan, you’ll benefit from a system derived directly from the military for use by Navy SEALs, SWAT teams, and other special forces. All workout plans have been developed in collaboration with actual soldiers and military sports scientists.

The plan contains only short, efficient workouts. This means you can train anywhere at anytime — no gym, sports hall, or additional equipment required. Get a workout in at home, on vacation, or during a business trip.

🙌 10-week training plan
💪 Perfect for muscle building and fat loss
🧠 Designed for intermediate users and easy to understand
Time-saving training sessions
Developed by professionals
📖 110+ pages
🎁 The book comes bound in a stylish softcover, making it an excellent gift idea
⭐️ High Quality Craftsmanship

“The Marine” is the military fitness training plan for ambitious athletes and aspiring members of special units such as Delta Force. You don't even need a gym to do your workouts - just running shoes, a pull-up bar and motivation!
This book contains everything you need to know about military fitness. In addition to the comprehensive training plan, you will find valuable knowledge for preparing and following up your workouts, a comprehensive training lexicon, space for notes and much more.
Your training is divided into 10 weeks, which are structured logically and systematically. The easy-to-understand training tables make your workouts as clear as possible.
So what are you waiting for?
Get fit. With MILFIT®!

Where do you ship? 🌍
We ship to a destination within the Unites States, Canada, Great Britain and Australia. 

Which shipping method do you use? 📦
We ship via DHL with Tracking ID.

How much are the shipping costs? 💰
Shipping is $4.99. Free shipping is for orders from $40+.

How long is the delivery time? ⏰
After receipt of payment, shipping takes about 5-9 days. In rare occasions shipping takes longer.

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3 Reasons why you need this book ...

1. For the ambitious

Do you have really ambitious goals? Would you like to become a member of a special unit?
Then this book is your training partner. You will be given precise exercises to help you pass the entrance test and become as fit as your future colleagues.

2. Workout effectively anywhere

With Military Fitness, you don't need a gym. You can easily train anywhere. With 100% bodyweight exercises, you will get to know your body and become absolutely fit.

3. Easy to understand

“The Marine” provides you with exercises with which you can train every muscle group in your body using your own body weight alone.
The illustrations in the book will help you to easily understand how to perform them correctly to get the best results.

Genre: Training Plan

Pages: 112

From Erwin S.

Portrait

Erwin S.

Erwin S. is a former German soldier and instructor. He has made it his mission to make his concentrated expertise in military fitness and mindset accessible to civilians.
With all the knowledge he brings to his books, he has already helped thousands of people to get the best out of themselves since 2018.

Customer Reviews

Based on 23 reviews
91%
(21)
0%
(0)
0%
(0)
0%
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9%
(2)
G
G.M.

All good

R
Rafael Dominguez
Looks good

Just received. Will start soon with the workout

R
Ricky Michalak
Awesome!

Very challenging!

K
Ken Galloway
Informative

Great book

B
Brian Kolb

The Marine - Military Fitness Plan (Level 2)

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